Pregnancy brings a lot of changes, both physically and emotionally, and it’s completely natural to have questions about what feels safe and comfortable. For some people, pregnancy can increase sex drive dramatically, while others may lose interest in intimacy altogether. Both experiences are completely normal.
For those who do feel more interested in intimacy during pregnancy, a common question often comes up: are sex toys safe to use while pregnant?
In most healthy, low-risk pregnancies, the answer is usually yes. Intimacy does not have to stop during pregnancy, and for many people it can still be an important part of feeling connected to themselves or their partner. The key is understanding your body, choosing comfortable products and paying attention to what feels right for you.
Disclaimer: This advice is intended for uncomplicated, low-risk pregnancies. If you have bleeding, pain, placenta praevia, risk of preterm labour, ruptured waters, cervical concerns, symptoms of infection, or you have been advised to avoid sex or penetration, speak to your midwife, GP or obstetrician before using sex toys.
There are plenty of misconceptions around intimacy during pregnancy, especially when sex toys are involved. Let’s clear up a few of the most common ones.
“Sex toys can harm the baby”
In a normal, low-risk pregnancy, the baby is well protected by the uterus, amniotic fluid and cervix. External toys and most internal toys do not reach anywhere near the baby.
“You should avoid all penetration”
For most people, gentle penetration is considered safe during pregnancy unless advised otherwise by a healthcare professional. Comfort is the most important factor, and many people choose to adjust depth or position as their body changes.
“Vibrators are unsafe during pregnancy”
For most people with uncomplicated pregnancies, external vibrators are generally considered safe and can still be enjoyed comfortably, particularly for external stimulation.
“You should stop all intimacy”
For most people with uncomplicated pregnancies, intimacy is generally considered safe unless advised otherwise by a healthcare professional. Many people find it can help with relaxation, mood and connection during pregnancy.
If you are using sex toys during pregnancy, keeping them clean is especially important. Washing toys thoroughly before and after use helps reduce the risk of irritation or infection. Choosing body-safe materials, such as silicone, and storing toys properly can also help maintain good hygiene and comfort.
If you are ever unsure about whether a product is suitable to use during pregnancy, don’t be afraid to speak to your midwife or healthcare professional. It’s a completely normal question to ask.
Every pregnancy is different, and what feels comfortable one week may feel different the next. If using a toy causes pain, discomfort, cramping or bleeding, stop using it and speak to a healthcare professional if needed.
Listening to your body is always the most important thing.
Hormonal changes during pregnancy can sometimes cause increased dryness or sensitivity, which may make intimacy feel less comfortable than usual. Using a good quality water-based lubricant can help reduce friction and make things feel smoother and more enjoyable.
At Adore & More, we stock a range of lubricants designed to work comfortably with most toys and body-safe materials.
At Adore & More, we stock a wide range of toys and essentials designed to suit different preferences, comfort levels and stages of experience. Whether you are looking for something gentle and simple or exploring new sensations, there are plenty of options to choose from. During pregnancy, many people prefer softer, more controlled products that allow them to go at their own pace and focus on comfort.
Vibrators are a versatile option, offering everything from soft, external stimulation to more varied sensations. Many people choose to focus on external use during pregnancy, as it can feel more comfortable and easier to control. With a wide range of styles available, it’s easy to find something that suits your body and mood.
For example, the LELO Smart Wand 2 Medium Deep Rose is a premium wand-style massager designed for powerful, versatile stimulation and full-body relaxation. It’s a great choice if you’re looking for something a little more luxurious. Known for its smooth silicone finish and strong, adjustable vibrations, it’s designed to be used externally and can be enjoyed both for relaxation and more focused stimulation, making it a versatile option whether you’re exploring solo or with a partner.
For those who prefer a slower, more natural approach, dildos offer a simple and straightforward option. Smaller, smooth designs are often the most comfortable choice, especially as sensitivity can change during pregnancy. Taking things gently and choosing body-safe materials helps keep the experience relaxed.
For example, the Loving Joy 5 Inch Beginners Dildo in pink is a great option if you’re looking for something simple and approachable. Its smaller size and smooth finish make it ideal for first-time users or anyone who prefers a gentler experience, allowing you to take things at your own pace and focus on comfort rather than intensity.
Lubricants can make a noticeable difference in comfort, helping everything feel smoother and more enjoyable. Water-based options are a popular choice as they are gentle, easy to clean and compatible with most toys. Using plenty of lubricant can help you relax and focus on what feels right for you.
A great everyday option is the Loving Joy Silky Lubricant 30ml, which is designed to keep things smooth, comfortable and easy to enjoy. Its lightweight formula feels gentle on the skin and works well with most toys, making it a simple, reliable choice whether you’re exploring on your own or with a partner. The compact size also makes it easy to keep on hand whenever you need it.
Compact and easy to use, bullet vibrators and eggs are ideal for those who prefer something simple and discreet. They’re great for gentle, external stimulation and allow you to stay in control of intensity, making them a comfortable option for both beginners and those looking for something lighter.
An option to consider is the Mina Whisper Rechargeable Bullet Vibrator, especially if you’re looking for something discreet and easy to use. Its compact size makes it feel unintimidating, while the quiet yet effective vibrations allow you to explore comfortably and at your own pace. Rechargeable and simple to control, it’s a great choice for gentle, external stimulation without any fuss.
Are sex toys safe during pregnancy?
In most cases, yes. If you have a low-risk pregnancy and feel comfortable, sex toys can usually be used safely. If you have any concerns, it’s always best to check with your midwife or GP.
Are there any situations where I should avoid using them?
If you have been advised to avoid sex or penetration due to conditions such as placenta praevia, risk of preterm labour or other complications, you should follow medical advice and avoid use.
What types of toys are best during pregnancy?
Many people prefer external toys or smaller, smoother designs that feel gentle and easy to control. Comfort often becomes more important as your body changes.
Should I avoid certain materials?
Stick to body-safe materials like silicone and avoid anything that could irritate or is difficult to clean.
Is it normal for things to feel different?
Yes. Increased sensitivity, changes in comfort levels and shifting preferences are all completely normal during pregnancy.
Can I still use lubricant?
Yes. A good water-based lubricant can improve comfort and reduce friction, particularly if hormonal changes are causing dryness.
Can I still use lubricant?
Yes, and it can be especially helpful. A good water-based lubricant can improve comfort and reduce friction.
Every pregnancy is different, and there is no one-size-fits-all answer when it comes to intimacy. What matters most is how you feel. Taking things slowly, choosing comfortable products and paying attention to your body can help you continue to enjoy intimacy in a way that feels right for you.
If you are ever unsure, a quick conversation with a healthcare professional can give you peace of mind. Otherwise, trust yourself, take your time and focus on comfort, safety and what feels good.
